{"id":1646,"date":"2025-03-04T17:57:16","date_gmt":"2025-03-04T16:57:16","guid":{"rendered":"https:\/\/www.xn--svast-gra.se\/?p=1646"},"modified":"2025-03-04T17:58:26","modified_gmt":"2025-03-04T16:58:26","slug":"kycklingfarsbiffar-med-mangosalsa-och-nudlar","status":"publish","type":"post","link":"https:\/\/www.xn--svast-gra.se\/?p=1646","title":{"rendered":"Kycklingf\u00e4rsbiffar med mangosalsa och nudlar"},"content":{"rendered":"<p><strong>Kycklingf\u00e4rsbiffar<\/strong><\/p>\n<p>1\/2 stgul l\u00f6k(ar)<br \/>\n2 st vitl\u00f6ksklyfta(or)<br \/>\n500 g kycklingf\u00e4rs<br \/>\n2 krm chiliflakes<br \/>\n1\/2 kruka f\u00e4rsk koriander<br \/>\n1\/2 st lime, skal och saft<br \/>\n2 tsk japansk soja<br \/>\n3 krm svartpeppar, malen<br \/>\n1 tsk salt<br \/>\n1 msk rapsolja<\/p>\n<p><strong>Mangosalsa<\/strong><\/p>\n<p>225 g fryst mango, tinad<br \/>\n1\/2 st lime, skal och saft<br \/>\n2 krm chiliflakes<br \/>\n1 kr salt, efter smak<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r<\/strong><br \/>\n<strong>Kycklingf\u00e4rsbiffar:<\/strong><\/p>\n<p>1. Skala och finhacka l\u00f6k och vitl\u00f6k.<br \/>\n2. Blanda med f\u00e4rsen i en bunke och tills\u00e4tt chiliflakes, finhackad koriander, skal- och limesaft fr\u00e5n en 1\/2 lime, soja, peppar och salt. Blanda om ordentligt och forma 8 biffar.<br \/>\n3. Hetta upp en stekpanna med olja och stek f\u00e4rsbiffarna p\u00e5 medelh\u00f6g v\u00e4rme p\u00e5 b\u00e5da sidor ca 5-7 min.<\/p>\n<p><strong>Mangosalsa:<\/strong><\/p>\n<p>4. L\u00e4gg den tinade mangon i en bunke. Riv i limeskal och pressa i saft fr\u00e5n en 1\/2 lime.<br \/>\n5. Mixa ihop till en sl\u00e4t s\u00e5s med hj\u00e4lp av en stavmixer. Krydda med chiliflakes och en nypa salt.<\/p>\n<p><strong>Tillbeh\u00f6r:<\/strong><\/p>\n<p>6. Koka nudlarna enligt anvisning p\u00e5 f\u00f6rpackningen.<\/p>\n<p>7. Sk\u00f6lj och dela socker\u00e4rtorna p\u00e5 l\u00e4ngden. Dela gurkan p\u00e5 l\u00e4ngden och gr\u00f6p ur det vattniga med en sked.<br \/>\n8. Sk\u00e4r gurkan i smala strimlor. Blanda de kokta nudlarna med gr\u00f6nsakerna, olja och en nypa salt.9. L\u00e4gg upp p\u00e5 ett fat tillsammans med kycklingbiffarna. Sk\u00f6lj och grovhacka koriander och str\u00f6 \u00f6ver. Servera mangosalsan till.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kycklingf\u00e4rsbiffar 1\/2 stgul l\u00f6k(ar) 2 st vitl\u00f6ksklyfta(or) 500 g kycklingf\u00e4rs 2 krm chiliflakes 1\/2 kruka f\u00e4rsk koriander 1\/2 st lime, skal och saft 2 tsk japansk soja 3 krm svartpeppar, malen 1 tsk salt 1 msk rapsolja Mangosalsa 225 g fryst mango, tinad 1\/2 st lime, skal och saft 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[19],"tags":[23],"class_list":["post-1646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-kyckling"],"_links":{"self":[{"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/posts\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1646"}],"version-history":[{"count":1,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/posts\/1646\/revisions"}],"predecessor-version":[{"id":1647,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/posts\/1646\/revisions\/1647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=\/wp\/v2\/media\/1648"}],"wp:attachment":[{"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--svast-gra.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}